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All information provided by RVA Iron Gym LLC and rvairongym.com (collectively referred to as “RVA Iron Gym”) through this website is intended to provide educational information to individuals concerning nutrition and exercise advice and related products and services. The information is not medical advice, nor is it a substitute for professional advice, diagnosis, and treatment of any disease or condition. You should consult your physician or health care practitioner before beginning any nutrition or exercise program.
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